It’s that time of year when we are all focused on getting fit ahead of the cooler months. That’s why we are so excited to announce that our much loved Aqua classes have returned for the year!
The Aqua classes will be running at the following days and times:
- Monday at 8:15 am
- Wednesday at 8:15 am
- Friday at 8:15 am
- Saturday at 3:15 pm
Make sure to come on down and check it out! Aqua classes are a great way to workout, have fun and improve your cardiovascular system.
The following are just a few of some other benefits to participating in Aqua classes:
- Improve fitness
- Decrease stress
- Get stronger!
- They’re lots of FUN!
- Limited stress on your joints or body
- Expand your social network to include other like minded people
To book in, simply click here or speak with one of our friendly team members today!