Over the last few years, low-impact exercises like pilates, meditation and yoga have become increasingly popular amongst the fitness community. Despite the initial resilience of
As most of us know, swimming is an incredible sport to improve fitness at all ages, however, many of us have not been fortunate enough
NAIDOC Week is a national event held in the first week of July each year. It celebrates and recognises the history, culture, and achievements of
In today’s fast-paced world, exercise is a powerful tool for enhancing mental well-being. Here’s a look at some go-to workouts that can provide a substantial
Whether you’re a beginner or an advanced swimmer, understanding the purpose and proper use of swim equipment like goggles, swim caps, fins, and kick boards
We are thrilled and proud to announce that Sally Fainga’anuku has been selected for the Swimming New South Wales State Squad! As part of the
It’s time to stock up on your visit passes! With the cooler months approaching, there’s nothing better than an indoor swim in a heated pool.
Join the BlueFit team as we get ready to embark on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia,
Join the BlueFit team on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia, the Mindful in May initiative invites people
As the King’s Birthday Public Holiday approaches on the 10th of June, there will be some amendments to our facility operating hours. Facility/ Aquatics Mosman
